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Hi! I’m Sarah,
A Certified FASTer Way to Fat Loss Coach
My "WHY" is my family. I know through watching people I love battle various diseases, that taking control of your health while you are still healthy could be KEY to preventing and successfully battling various diseases in the future. For me, I know my family history has been filled with various forms of cancer (breast cancer, colon cancer, lung cancer, ovarian cancer, skin cancer), diabetes, and heart disease. While I can't control what will happen in the future, I can control how I take care of my body now that could help prevent issues in the future. ​
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For me, I am making the choice to spend a little extra time on meal prep so that I can be healthier for my family and myself.
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